Maintaining healthy, glowing skin isn’t just about buying the most expensive products or following viral trends.
Often, it's the small everyday habits that have the biggest impact. At O'Donoghue Dermatology, we see many patients who are unknowingly sabotaging their skin health through simple but avoidable skincare mistakes. Here are five of the most common ones you might be making, and how to fix them.
1. Over-Cleansing or Using Harsh Cleansers
Cleansing is essential, but overdoing it can strip your skin of its natural oils, leaving it dry, tight, and irritated. Many people with oily or acne-prone skin mistakenly use strong, astringent cleansers that cause more harm than good.
What to do instead: Use a gentle, pH-balanced cleanser twice a day. Look for ingredients like glycerin or ceramides that help maintain your skin's barrier.
2. Skipping Sunscreen
Sunscreen isn’t just for the beach. Daily sun exposure contributes to premature aging, sun spots, and skin cancer. Even on cloudy days or indoors near windows, UV rays can damage your skin.
What to do instead: Apply a broad-spectrum SPF 30 or higher every morning, and reapply every two hours when outdoors. Mineral sunscreens with zinc oxide or titanium dioxide are ideal for sensitive skin.
3. Not Moisturizing Because You Have Oily Skin
Many people with oily or acne-prone skin think they don't need moisturizer, but skipping it can actually lead to more oil production as your skin tries to compensate for the dryness.
What to do instead: Choose a lightweight, non-comedogenic moisturizer that hydrates without clogging pores. Gel-based moisturizers are a great option.
4. Ignoring the Neck and Chest
Your face isn’t the only area that shows signs of aging. The neck and chest are often neglected but are just as vulnerable to sun damage and wrinkles.
What to do instead: Extend your skincare routine to include your neck and décolletage. Apply your cleanser, moisturizer, and sunscreen to these areas daily.
5. Trying Too Many Products at Once
Layering multiple new products can overwhelm your skin, causing irritation, breakouts, or allergic reactions. It also becomes difficult to pinpoint which product is actually helping or harming your skin.
What to do instead: Introduce new products one at a time, with at least a week between changes. Give your skin time to adjust and monitor how it responds.
Final Thoughts
The best skincare routine is consistent, gentle, and tailored to your individual needs. At O'Donoghue Dermatology, we believe that informed skincare is empowered skincare. If you're unsure whether your routine is working for you, schedule a consultation with our Skin Scholars. We'll help you build a regimen that supports long-term skin health.
Contact Us:
O'Donoghue Dermatology
1952 Field Road, Sarasota, FL 34231
Call or Text: 877-699-0385
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